Guiding adults through relational pain to build a path toward safety, compassion, and lasting change.
At the core of my practice is a vision of freedom and authenticity for all. I want people to feel free in themselves, even when trauma and hardship have shaped their lives. I believe in the ripple effect: supporting one person to heal and grow inevitably strengthens their immediate circle, their families, and their communities.
Individual Therapy: Virtual or Telephone
Available throughout the week, for anyone living in British Columbia, with some evenings and select Saturdays. Ideal for busy people, rural residents, or anyone seeking flexibility and privacy, or the comfort of home. Telehealth sessions are held via a secure video platform or telephone.
Individual Therapy: In-Person
My office is located in Colwood, the Westshore area of the Capital Region, and I welcome clients from all areas, including Sooke, Metchosin, Langford, View Royal, Saanich, and Greater Victoria. I am available Tuesdays and Fridays for in-person sessions with evening options.
Individual Therapy: Walk & Talk
For those who feel more at ease in motion or outdoors, walking counselling offers a gentle alternative to seated therapy. These sessions typically take place in the Westshore area, at a mutually agreed upon location, and invite movement and fresh air as part of the therapeutic process. Available throughout the week and select Saturdays.
Workshops & Retreats
I am always interested in hearing what folks are aching for in terms of community connections and group-based offerings. Let me know!
